Stacey Dekker

Stacey Dekker

Hello and welcome! I am a long time animal activist, writer and professional struggle bus rider. Please enjoy the content and subscribe to ensure constant access to the workings of my chaotic mind.

Ruck Yeah! My Experience with the AION Weighted Vest

Sometimes small changes make a noticeable difference. Since incorporating the AION weighted vest into my routine, I’ve experienced subtle but encouraging improvements, such as increased core engagement and noticeable ease during push-

The Struggles of Change and Why Yoga Helps

Trying something new is hard and extremely uncomfortable at times. Between terrible weather and sickness, I’ve had a lot of time on my hands, giving my brain plenty of time to do